4-week courses
Open to all levels
Wednesday evenings

At the Dominion building (corner of Cambie and Hastings)

$95 + GST ($99.75)
for 4 weeks

$175 + GST (183.75)
for both 4-week courses in one month 

Email: futureleisure.info@gmail.com
for more information or to register

September
Handstands for Beginners
w/ Jen Yan
6pm - 7:30pm

This course is designed for those who have never done handstands but want to learn (and for those who do them but are scared!) We will focus on building strength, learning progressions and laughing lots!

Contemporary Dance Fundamentals
w/ Julie Chapple
7:30pm - 9pm

This course is appropriate for beginners and students with some dance experience. We will cover modern dance techniques, contemporary floorwork, choreography and task based improvisation. Very chill vibes. 

 

October
Partner Acro
w/ Jen and Julie
6pm - 7:30pm

Come alone or with a friend! Open to all levels. We will start with the basics of taking and giving weight utilizing methods from dance, acroyoga and circus hand to hand. 

Roll, Release and Stretch
w/ Julie
7:30pm - 9pm

This course begins with fascial release techniques that will relax and rebalance your body, followed by dance and yoga based stretching to improve flexibility and posture, rehab injuries, and reduce chronic pain. Bring a yoga mat and warm workout clothes.